Although the Monomoy baseball team’s bats came alive Sunday in the team’s 7-0 victory over Lynn Vocational-Tech, the Sharks will always remember the way their starting pitcher, Andrew Clifford, performed during the Division 4 state tournament preliminary-round matchup. Clifford had some of his best stuff of the spring, as he struck out 17 batters and surrendered just one hit in a complete-game effort. The l...

Bob “BB” Hredocik was walking on the beach along Cape Cod Bay in February about four years ago when the idea came to him. A once-avid sailor who had sold his boat a handful of years earlier, Hredocik started thinking back to his sailing days after encountering strong winds on the beach. He then thought about replicating his sailing experiences on land. “It’s blowing like stink and I’m thinking, ‘You know, I...

The Massachusetts Interscholastic Athletic Association is set to release the seedings for spring sports state tournaments this week. Baseball, softball and tennis seedings are scheduled to be released Wednesday, and boys and girls lacrosse seedings are set to be announced Saturday. Approximately 10 teams from the Lower Cape are expected to qualify for postseason play, according to the latest MIAA statewide pow...

The four Lower Cape-based Cape Cod Baseball League teams are ramping up preseason preparations ahead of the league’s full slate of Opening Day games set for June 12. Although team officials from Chatham, Harwich, Orleans and Brewster have different to-do lists to accomplish before the first pitches are thrown, the four East Division rivals are all on the same page about one thing: they’re excited for another s...

HARWICH – One of the most exciting periods of high school got a little more special for a group of Monomoy seniors who recently solidified their athletic futures as student-athletes during signing ceremonies held at the high school. One week after Harwich resident Caroline DiGiovanni signed to play field hockey at Babson College, three Monomoy senior boys — August Hand, Jake Burnie and John-Michael Canto — ink...

Monomoy junior Rhiannon Vos ran into the school’s record books when she set new school records in the girls outdoor track and field mile and two-mile runs. After breaking the previous girls school record of 5:38.9 in the mile with a time of 5:27.41 during the regular season, Vos improved on her time Monday at the divisional championship, where she ran a 5:21.7 mile at Westfield State to qualify for the state c...

YARMOUTH PORT — Monomoy girls golf coach John Anderson was a little nervous when he first saw junior standout Jennie Grogan moments after she finished playing her round at Monday’s Cape and Islands League girls golf championship at Kings Way Golf Club. “When I saw her come in, she had this look on her face that I didn’t know what happened,” Anderson said. “She was like, ‘Ah, I didn’t play that well, I shot a 6...

BARNSTABLE – The Nauset girls lacrosse team felt it had been knocking on the door for a few games. They knew it was only a matter of time before they would get rewarded for their hard work. After starting the week with losses in three close games, Nauset finally came up on the winning side of a back-and-forth contest when it held off Barnstable for a 7-6 victory Saturday morning in Barnstable. The win marke...

CHATHAM – Leslie Gillis knew she needed a hobby to supplement the time she spent teaching eighth grade math at Walsh Middle School in Framingham. When her own children became college-aged, Gillis turned to golf. “I don’t consider myself athletic, but I don’t feel you have to be athletic to play golf if you enjoy people and being outside,” said Gillis, a 75-year-old retired Chatham resident who serves as the pr...

Throughout most of the Nauset girls lacrosse team’s season, Warriors coach Heather Stevens had grown accustomed to sophomore Sienna Reeves being a key contributor toward the team’s success at the offensive end of the field. Reeves has established a reputation for being a strong facilitator, as someone who can spot open players cutting toward the opposing net and place the ball on their sticks to put them in a ...

NORTH EASTHAM – If you find yourself at Nauset Regional High School during after-school activities some afternoon, you might hear a cheer from one part of campus one minute and a roar from another part of campus a few moments later. Nauset’s top student-athletes are used to being celebrated, though they rarely have the opportunity to be honored in one place at one time. On Monday, Nauset celebrated its 15 s...