In an unassuming warehouse in Dennisport, women are doing push-ups on roller skates. If you think that's tough, you should see them skate. Roughly 100 fans did just that on Saturday night when the Salty Dolls of Cape Cod Roller Derby held their first home bout after years of travel competition. Cape Cod Roller Derby is the brainchild of Lynne Duquette Perera, AKA Lulu Nori Morse, who, with Talia Arone, found...

SOMERVILLE ─ With minutes left in their Saturday's contest against Matignon/St. Joseph's Prep and trailing 8-0, the Monomoy Sharks needed a spark. Thanks to Zach Souza and Eli Nickerson, they got an inferno, stunning the Warriors as they soared to a 16-8 win. “Unfortunately we started a little bit flat,” said Monomoy head coach Spanky Demanche. “I'm sure the long bus ride had something to do with that.” D...

HARWICH ─ Cape Tech's Sept. 17 football game against Tri-County came to a frightening end when a player from the opposing team was left unconscious after a defensive hit. An eerie silence fell upon the field when Tri-County linebacker Colin Cicchetti lay motionless on the field after a hard hit. He was unconscious, according to Cape Tech head coach Chris Leonard, for nearly 20 seconds. Though the clock read ...

HARWICH ─ Thanksgiving Day is still months away, but one of the bigger local football rivalries hit the gridiron on Friday night when the Monomoy Sharks hosted Cape Cod Tech in their season and home opener, with the dominant Sharks coming away with a 22-6 victory under the lights of the Monomoy Athletic Complex, otherwise known as the Shark Tank. Fans packed the stands and stood along the fences surrounding ...

HARWICH ─ Monomoy field hockey coach Cheryl Poore said she's never had a team work harder than her 2016 squad. That was evidenced mightily on Monday when the Sharks dispatched the Barnstable Red Raiders 5-2 in a stellar non-league contest. Carlee Tolley proved the most dangerous shark in the Shark Tank, netting four of Monomoy's five goals, the first coming in the opening half on an assist by Emma Mawn. Holl...

HARWICH ─ It was hot, humid, and not exactly pretty, but when the final whistle blew on the Monomoy boys varsity soccer team's first-ever Cape and Islands League game last Friday, the Sharks emerged victorious with a 1-0 win against Sturgis East. The triumph came courtesy of senior forward Akeem Bucknor who found an opening in the midst of a scrum in front of the Sturgis net and took the shot, netting the on...

HARWICH ─ Runners have always liked the Harwich Cranberry Harvest Half-Marathon and 10K road races for the course, and now they'll have reason to stick around after crossing the finish line thanks to a new after party that promises to spice up the fun runs. According to Paul Collyer of B.A. Event Promotions, which hosts the annual event, the 2016 Cranberry Harvest will feature a post race wine and beer garde...

HARWICH ─ The return of students to area high schools also means a return of student athletes to their chosen sports, many of which get underway this week, including at Monomoy Regional High School and Cape Cod Tech. So what can fans expect this season? At Cape Tech, coach Bill Reilly is looking to breathe new life into the girls volleyball program, while at Monomoy, teams are getting set to start competing ...

CHATHAM ─ Runners who love the Chatham Harbor Run, but not always the sultry summer conditions of the race, will delight in knowing that there's a new race in town. Recently the Board of Selectmen approved the Chatham in the Fall 10K road race, officially slated for Nov. 20. Perhaps the best news for dedicated harriers? The new race will follow the same scenic course of the Harbor Run, but ideally with coole...

CHATHAM ─ When the Chatham Skate Park at the airport was demolished in 2013, skateboarders, scooter tricksters, BMX bikers, and roller-bladers were left with nowhere to roll, let alone catch some air, unless they wanted to travel. Thankfully, the new skate park opened at Volunteer Park in December, and has been impressing everyone from beginners to seasoned skaters since. On a recent sunny summer afternoon t...

For some students, prepping for their first year of college means a summer filled with specific books to read. For Monomoy graduate Jen Keim college prep meant a summer filled with golf, and lots of it, including several key tournament wins and finishes. “I finished my last tournament yesterday before college,” said Keim during a phone interview that took place two days before she made the trek to Florida Atla...

HARWICH ─ Monomoy jiu jitsu teacher John Herring won't do anything he wouldn't expect his students to do, which is why on Saturday Herring, a brown belt, took to the mats of the Sapateiro Invitational against black belt opponent Matt Arroyo in Herring's first-ever pay-per-view event. Though Herring fell to Arroyo during a transition in which Arroyo seized an opportunity to put him in a choke hold, he learned...